The Complete Guide To Triathlon Training Plans: Achieve Your Race Goals With Expert Tips And Strategies
March 1, 2024
1. Understanding the Basics of Triathlon Training
1.1 What is Triathlon and Why is it So Popular?
Triathlon is a multi-disciplinary endurance sport that combines swimming, cycling, and running into one continuous race. Participants compete against each other by completing a set distance in the fastest time possible. Triathlons have gained immense popularity over the years due to their challenging…