The Complete Guide To Triathlon Training Plans: Achieve Your Race Goals With Expert Tips And Strategies

1. Understanding the Basics of Triathlon Training 1.1 What is Triathlon and Why is it So Popular? Triathlon is a multi-disciplinary endurance sport that combines swimming, cycling, and running into one continuous race. Participants compete against each other by completing a set distance in the fastest time possible. Triathlons have gained immense popularity over the years due to their challenging…
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